Reflexology can help with seasonal changes

Now that we have fallen back to regular daylight and temperatures are cooling, our bodies will be affected by those changes. People may feel tired or restless. Circadian rhythms may be off. Eating habits may change. Hibernation may be a real feeling.

Reflexology helps balance your body, creates a relaxation response and aids in maintaining or increasing energy levels. Give me a call and let me help your body transition into the fall and winter seasons.